Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
98
Fat
2.27 g
Carbs
13.19 g
Prot
6.1 g
There are 98 calories in 100 grams of Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
2.27g
3%
Saturated Fat
0.631g
3%
Monounsaturated Fat
0.917g
Polyunsaturated Fat
0.454g
Carbohydrates
13.19g
5%
Sugar
1.29g
1%
Fibre
1.5g
Protein
6.1g
12%
Salt
1.12g
19%
Cholesterol
15mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb

See also