Lamb Chop (Lean Only Eaten)

Common serving sizes
Cals
168
Fat
8.17 g
Carbs
0 g
Prot
21.97 g
There are 168 calories in 1 medium Lamb Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium (170 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
702 kj
8%
168 kcal
Fat
8.17g
12%
Saturated Fat
3.008g
15%
Monounsaturated Fat
3.418g
Polyunsaturated Fat
0.621g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.97g
44%
Salt
0.78g
13%
Cholesterol
73mg
Potassium
255mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also