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Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean and Fat Eaten)
Common serving sizes
1 small (112 g, with bone, raw) (yield after cooking, bone removed)
100 g
1 medium (170 g, with bone, raw) (yield after cooking, bone removed)
1 serving (109 g)
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
Cals
342
Fat
26.56 g
Carbs
0 g
Prot
24.01 g
There are 342 calories in 1 serving of Lamb Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (109 g)
per serve
% RI*
Energy
1432 kj
17%
342 kcal
Fat
26.56g
38%
Saturated Fat
11.61g
58%
Monounsaturated Fat
10.878g
Polyunsaturated Fat
1.972g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.01g
48%
Salt
1.06g
18%
Cholesterol
104mg
Potassium
278mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(112 g, with bone, raw) (yield after cooking, bone removed)
226
100 g
314
1 medium
(170 g, with bone, raw) (yield after cooking, bone removed)
342
1 serving
(109 g)
342
1 large
(225 g, with bone, raw) (yield after cooking, bone removed)
455
Related types of Lamb Chops
Lamb Loin Chop (Lean Only Eaten)
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Shoulder Chop
Lamb Chop
Lamb Loin Chop
View More Lamb Chops Nutritional Info
Related types of Lamb
Minced Lamb
Lamb Ribs
Lamb
Lamb Roast
View More Lamb Nutritional Info
See also
Chop Black Bean Stir Fry Paste
Lamb Shoulder Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
Stewed Pork Chop (Lean and Fat Eaten)
Fried Pork Chop (Lean and Fat Eaten)
View More
United Kingdom