Kidney

Common serving sizes
Cals
220
Fat
6.45 g
Carbs
0 g
Prot
37.86 g
There are 220 calories in 1 cup of cooked, diced Kidney.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
6.45g
9%
Saturated Fat
1.48g
7%
Monounsaturated Fat
0.987g
Polyunsaturated Fat
1.148g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.86g
76%
Salt
1.46g
24%
Cholesterol
994mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also