Kidney

Common serving sizes
Cals
22
Fat
0.65 g
Carbs
0 g
Prot
3.79 g
There are 22 calories in 1 ounce, raw (yield after cooking) - lamb Kidney.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking) - lamb
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.65g
1%
Saturated Fat
0.148g
1%
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.115g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.79g
8%
Salt
0.14g
2%
Cholesterol
99mg
Potassium
19mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also