There are 22 calories in 1 ounce, raw (yield after cooking) - lamb Kidney.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking) - lamb
Energy
92 kj
1%
22 kcal
Fat
0.65g
1%
Saturated Fat
0.148g
1%
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.115g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.79g
8%
Salt
0.14g
2%
Cholesterol
99mg
Potassium
19mg
1%