Kidney

Common serving sizes
Cals
19
Fat
0.55 g
Carbs
0 g
Prot
3.24 g
There are 19 calories in 1 ounce, raw (yield after cooking) - beef Kidney.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking) - beef
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.55g
1%
Saturated Fat
0.127g
1%
Monounsaturated Fat
0.085g
Polyunsaturated Fat
0.098g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.24g
6%
Salt
0.12g
2%
Cholesterol
85mg
Potassium
16mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also