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Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (without Salt, Cooked, Boiled)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
14
Fat
0.06 g
Carbs
2.51 g
Prot
0.95 g
There are 14 calories in 1 tablespoon of Kidney Beans (without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
58 kj
1%
14 kcal
Fat
0.06g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.03g
Carbohydrates
2.51g
1%
Sugar
0.04g
0%
Fibre
0.7g
Protein
0.95g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
14
100 g
127
1 cup
225
Related types of Kidney Beans
Kidney Beans (Canned)
Red Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
View More Kidney Beans Nutritional Info
Related types of Beans
Refried Beans (Canned)
Baked Beans
Green Snap Beans
Black Beans (Canned)
Green String Beans
View More Beans Nutritional Info
See also
Kidney Beans (without Salt, Drained, Cooked, Boiled)
Red Kidney Beans (without Salt, Cooked, Boiled)
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Cooked, Boiled)
View More
United Kingdom