Keto Waffle

Common serving sizes
Cals
145
Fat
11.45 g
Carbs
3.2 g
Prot
6.73 g
There are 145 calories in 1 waffle Keto Waffle.
Nutrition Facts
Serving Size
1 waffle
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
11.45g
16%
Saturated Fat
6.287g
31%
Monounsaturated Fat
3.291g
Polyunsaturated Fat
0.793g
Carbohydrates
3.2g
1%
Sugar
1.63g
2%
Fibre
0.5g
Protein
6.73g
13%
Salt
0.68g
11%
Cholesterol
193mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 11:24 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

See also