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Kelp Seaweed
Kelp Seaweed
Common serving sizes
2 tbsps (1/8 cup)
100 g
Cals
43
Fat
0.56 g
Carbs
9.57 g
Prot
1.68 g
There are 43 calories in 100 grams of Kelp Seaweed.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
0.56g
1%
Saturated Fat
0.247g
1%
Monounsaturated Fat
0.098g
Polyunsaturated Fat
0.047g
Carbohydrates
9.57g
4%
Sugar
0.6g
1%
Fibre
1.3g
Protein
1.68g
3%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
89mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
(1/8 cup)
4
100 g
43
Related types of Seaweed
Seaweed (Prepared with Soy Sauce)
Agar Seaweed (Dried)
Dried Seaweed
Seaweed
Agar Seaweed
View More Seaweed Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Carrots
Mushrooms
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Pickled Seaweed
Spirulina Seaweed
Wakame Seaweed
Spirulina Seaweed (Dried)
Laver Seaweed
View More
United Kingdom