Katla Fish

Common serving sizes
Cals
178
Fat
4.92 g
Carbs
0 g
Prot
31.22 g
There are 178 calories in 1 fillet Katla Fish.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
743 kj
9%
178 kcal
Fat
4.92g
7%
Saturated Fat
1.069g
5%
Monounsaturated Fat
1.81g
Polyunsaturated Fat
1.338g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
31.22g
62%
Salt
0.23g
4%
Cholesterol
87mg
Potassium
581mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 26 Sep 24 06:01 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also