Italian Beef Stew

Common serving sizes
Cals
185
Fat
8.89 g
Carbs
5.91 g
Prot
19.39 g
There are 185 calories in 100 grams of Italian Beef Stew.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
772 kj
9%
185 kcal
Fat
8.89g
13%
Saturated Fat
2.843g
14%
Trans Fat
0g
Monounsaturated Fat
4.386g
Polyunsaturated Fat
0.535g
Carbohydrates
5.91g
2%
Sugar
0.68g
1%
Fibre
0.8g
Protein
19.39g
39%
Salt
0.27g
4%
Cholesterol
43mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 02:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Beef

See also