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Italian Beef Stew
Italian Beef Stew
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
185
Fat
8.89 g
Carbs
5.91 g
Prot
19.39 g
There are 185 calories in 100 grams of Italian Beef Stew.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
772 kj
9%
185 kcal
Fat
8.89g
13%
Saturated Fat
2.843g
14%
Trans Fat
0g
Monounsaturated Fat
4.386g
Polyunsaturated Fat
0.535g
Carbohydrates
5.91g
2%
Sugar
0.68g
1%
Fibre
0.8g
Protein
19.39g
39%
Salt
0.27g
4%
Cholesterol
43mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 02:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
185
1 cup
443
1 serving
(240 g)
443
Related types of Stews
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More Stews Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Beef Steak
Beef
Corned Beef
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Stew
Italian Bread
Vegetarian Stew
Pork Italian Sausage
Sweet Italian Links Sausage
View More
United Kingdom