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Italian Beef Stew
Italian Beef Stew
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
443
Fat
21.33 g
Carbs
14.19 g
Prot
46.55 g
There are 443 calories in 1 serving of Italian Beef Stew.
Nutrition Facts
Serving Size
1 serving (240 g)
per serve
% RI*
Energy
1853 kj
22%
443 kcal
Fat
21.33g
30%
Saturated Fat
6.822g
34%
Trans Fat
0g
Monounsaturated Fat
10.527g
Polyunsaturated Fat
1.285g
Carbohydrates
14.19g
5%
Sugar
1.63g
2%
Fibre
2g
Protein
46.55g
93%
Salt
0.65g
11%
Cholesterol
102mg
Potassium
674mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 02:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
185
1 cup
443
1 serving
(240 g)
443
Related types of Stews
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Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
View More Stews Nutritional Info
Related types of Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Beef Steak
Corned Beef
View More Beef Nutritional Info
See also
Beef Stew
Italian Bread
Vegetarian Stew
Pork Italian Sausage
Sweet Italian Links Sausage
View More
United Kingdom