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Instant White Rice (Fat Added in Cooking)
Instant White Rice (Fat Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (111 g)
1 cup of cooked
1 cup, dry, yields
Cals
219
Fat
4.42 g
Carbs
40.24 g
Prot
3.5 g
There are 219 calories in 1 cup of cooked Instant White Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
917 kj
11%
219 kcal
Fat
4.42g
6%
Saturated Fat
0.706g
4%
Monounsaturated Fat
1.825g
Polyunsaturated Fat
1.086g
Carbohydrates
40.24g
15%
Sugar
0g
0%
Fibre
1g
Protein
3.5g
7%
Salt
1.50g
25%
Cholesterol
0mg
Potassium
15mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
132
1 oz, dry, yields
132
1 serving
(111 g)
147
1 cup of cooked
219
1 cup, dry, yields
440
Related types of White Rice
White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Sticky Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
View More White Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
Instant White Rice (Fat Not Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
White Rice (Fat Not Added in Cooking)
White Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Not Added in Cooking)
View More
United Kingdom