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Instant White Rice (Fat Added in Cooking)
Instant White Rice (Fat Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (111 g)
1 cup of cooked
1 cup, dry, yields
Cals
440
Fat
8.86 g
Carbs
80.72 g
Prot
7.03 g
There are 440 calories in 1 cup, dry, yields of Instant White Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
1839 kj
22%
440 kcal
Fat
8.86g
13%
Saturated Fat
1.416g
7%
Monounsaturated Fat
3.66g
Polyunsaturated Fat
2.178g
Carbohydrates
80.72g
31%
Sugar
0g
0%
Fibre
2g
Protein
7.03g
14%
Salt
3.00g
50%
Cholesterol
0mg
Potassium
30mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
132
1 oz, dry, yields
132
1 serving
(111 g)
147
1 cup of cooked
219
1 cup, dry, yields
440
Related types of White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
Instant White Rice (Fat Not Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
White Rice (Fat Not Added in Cooking)
White Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Not Added in Cooking)
View More
United Kingdom