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Instant Noodles
Instant Noodles
Common serving sizes
1 cup, cooked
1 packet
1 serving (65 g)
100 g
Cals
168
Fat
6.81 g
Carbs
22.96 g
Prot
3.71 g
There are 168 calories in 1 cup, cooked Instant Noodles.
Nutrition Facts
Serving Size
1 cup, cooked
per serve
% RI*
Energy
702 kj
8%
168 kcal
Fat
6.81g
10%
Saturated Fat
3.067g
15%
Monounsaturated Fat
1.386g
Polyunsaturated Fat
0.312g
Carbohydrates
22.96g
9%
Sugar
0.3g
0%
Fibre
0.5g
Protein
3.71g
7%
Salt
2.01g
33%
Cholesterol
0mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:53 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup, cooked
168
1 packet
273
1 serving
(65 g)
273
100 g
420
Related types of Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
View More Noodles Nutritional Info
See also
Tesco Everyday Value Chicken Flavour Instant Noodles
Indomie Mi Goreng Instant Noodles
Aldi Instant Noodles Chicken
Ko Lee Instant Noodles
Asda Curry Flavour Instant Noodles
View More
United Kingdom