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Instant Brown Rice
Instant Brown Rice
Common serving sizes
100 g
1 serving (141 g)
1 cup of cooked
Cals
233
Fat
1.89 g
Carbs
48.29 g
Prot
5.43 g
There are 233 calories in 1 cup of cooked Instant Brown Rice.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
976 kj
12%
233 kcal
Fat
1.89g
3%
Saturated Fat
0.38g
2%
Monounsaturated Fat
0.689g
Polyunsaturated Fat
0.681g
Carbohydrates
48.29g
19%
Sugar
0.74g
1%
Fibre
3.8g
Protein
5.43g
11%
Salt
1.60g
27%
Cholesterol
0mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(141 g)
155
1 cup of cooked
233
Related types of Brown Rice
Brown and Wild Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
Brown Rice (Medium-Grain, Cooked)
View More Brown Rice Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Instant Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Not Added in Cooking)
Brown Gravy (Dry, Instant)
Buckwheat Brown Rice Cakes
Corn Brown Rice Cakes
View More
United Kingdom