There are 8 calories in 1 cup of shredded or chopped Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size
1 cup of shredded or chopped
Energy
32 kj
0%
8 kcal
Fat
0.08g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.041g
Carbohydrates
1.63g
1%
Sugar
0.97g
1%
Fibre
0.7g
Protein
0.5g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
78mg
4%