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Hummus
Hummus
Common serving sizes
1 tbsp
100 g
1 cup
Cals
177
Fat
8.59 g
Carbs
20.12 g
Prot
4.86 g
There are 177 calories in 100 grams of Hummus.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
741 kj
9%
177 kcal
Fat
8.59g
12%
Saturated Fat
1.123g
6%
Monounsaturated Fat
4.912g
Polyunsaturated Fat
2.083g
Carbohydrates
20.12g
8%
Sugar
0.46g
1%
Fibre
4g
Protein
4.86g
10%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
27
100 g
177
1 cup
435
Related types of Dips
Cream Cheese Dip
Mayonnaise
Salsa
Guacamole
Sour Cream Dip
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Other related foods
Hummus
See also
Tesco Houmous
By Sainsbury's Classic Houmous
Tesco Reduced Fat Hummus
Tesco Red Pepper Houmous
Sainsbury's Low Fat Houmous
View More
United Kingdom