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Homemade Granola
Homemade Granola
Common serving sizes
1 serving (61 g)
100 g
1 cup
Cals
490
Fat
24.36 g
Carbs
52.95 g
Prot
14.87 g
There are 490 calories in 100 grams of Homemade Granola.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2050 kj
25%
490 kcal
Fat
24.36g
35%
Saturated Fat
4.537g
23%
Monounsaturated Fat
7.643g
Polyunsaturated Fat
10.71g
Carbohydrates
52.95g
20%
Sugar
20.1g
22%
Fibre
8.6g
Protein
14.87g
30%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
537mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(61 g)
299
100 g
490
1 cup
598
Related types of Granola Bars
Hard Chocolate Chip Granola Bars
Hard Granola Bars
Chocolate Coated Granola Bar
Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Granola Bars
Soft Chocolate Chip Granola Bars
View More Granola Bars Nutritional Info
Related types of Granola
Granola
Granola Cereal
View More Granola Nutritional Info
See also
Hard Almond Granola Bars
Soft Raisin Granola Bars
Mixed Grain English Muffins (Includes Granola)
Homemade Pizza
Granola Biscuit
View More
United Kingdom