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Hard Salted Pretzels
Hard Salted Pretzels
Common serving sizes
10 twists
100 g
Cals
380
Fat
2.63 g
Carbs
79.76 g
Prot
10.34 g
There are 380 calories in 100 grams of Hard Salted Pretzels.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
2.63g
4%
Saturated Fat
0.501g
3%
Trans Fat
0g
Monounsaturated Fat
1.222g
Polyunsaturated Fat
1.107g
Carbohydrates
79.76g
31%
Sugar
2.76g
3%
Fibre
3g
Protein
10.34g
21%
Salt
3.39g
57%
Cholesterol
0mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 twists
228
100 g
380
Related types of Pretzels
Hard Pretzels
Multigrain Hard Pretzel
Soft Pretzels
Pretzels
Hard Whole Wheat Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Leather Fruit Bars
Crackers
Trail Mix
Potato Chips
View More Snacks Nutritional Info
See also
Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Chocolate Coated Hard Pretzel
Yoghurt Covered Pretzel
Cheese Filled Pretzels
Hard Chocolate Coated Pretzels
View More
United Kingdom