Hard Pretzels

Common serving sizes
Cals
152
Fat
1.05 g
Carbs
31.9 g
Prot
4.14 g
There are 152 calories in 1 cup of Hard Pretzels.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
636 kj
8%
152 kcal
Fat
1.05g
2%
Saturated Fat
0.2g
1%
Monounsaturated Fat
0.489g
Polyunsaturated Fat
0.443g
Carbohydrates
31.9g
12%
Sugar
1.1g
1%
Fibre
1.2g
Protein
4.14g
8%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also