Hard Pretzels

Common serving sizes
Cals
11
Fat
0.08 g
Carbs
2.39 g
Prot
0.31 g
There are 11 calories in 1 1-3 ring pretzel of Hard Pretzels.
Nutrition Facts
Serving Size
1 1-3 ring pretzel
per serve
% RI*
Energy
48 kj
1%
11 kcal
Fat
0.08g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.033g
Carbohydrates
2.39g
1%
Sugar
0.08g
0%
Fibre
0.1g
Protein
0.31g
1%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also