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Har Gow
Har Gow
Common serving sizes
1 piece
100 g
Cals
54
Fat
2.38 g
Carbs
5.93 g
Prot
2.09 g
There are 54 calories in 1 Har Gow.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
226 kj
3%
54 kcal
Fat
2.38g
3%
Saturated Fat
0.21g
1%
Monounsaturated Fat
1.299g
Polyunsaturated Fat
0.707g
Carbohydrates
5.93g
2%
Sugar
0.09g
0%
Fibre
0.3g
Protein
2.09g
4%
Salt
0.16g
3%
Cholesterol
13mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
54
100 g
216
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Other related foods
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See also
Low Calorie Hard Lollies
Harvester Ballygowan Sparkling Water 330ml
Harvester Ballygowan Sparkling Water 750ml
Harvester Ballygowan Still Water 330ml
Harvester Ballygowan Still Water 750ml
View More
United Kingdom