Ham Stroganoff

Common serving sizes
Cals
141
Fat
9.74 g
Carbs
4.63 g
Prot
8.72 g
There are 141 calories in 100 grams of Ham Stroganoff.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
9.74g
14%
Saturated Fat
4.193g
21%
Monounsaturated Fat
2.956g
Polyunsaturated Fat
1.511g
Carbohydrates
4.63g
2%
Sugar
1.14g
1%
Fibre
0.4g
Protein
8.72g
17%
Salt
1.77g
29%
Cholesterol
26mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

See also