Ham or Pork with Tomato-Based Sauce (Mixture)

Common serving sizes
Cals
324
Fat
17.53 g
Carbs
12.9 g
Prot
28.88 g
There are 324 calories in 1 serving of Ham or Pork with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (249 g)
per serve
% RI*
Energy
1354 kj
16%
324 kcal
Fat
17.53g
25%
Saturated Fat
5.413g
27%
Monounsaturated Fat
7.629g
Polyunsaturated Fat
2.776g
Carbohydrates
12.9g
5%
Sugar
6.37g
7%
Fibre
2.5g
Protein
28.88g
58%
Salt
5.86g
98%
Cholesterol
82mg
Potassium
981mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also