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Ham or Pork with Tomato-Based Sauce (Mixture)
Ham or Pork with Tomato-Based Sauce (Mixture)
Common serving sizes
1 slice with sauce
100 g
1 pork chop with sauce
1 serving (249 g)
1 cup
Cals
85
Fat
4.58 g
Carbs
3.37 g
Prot
7.54 g
There are 85 calories in 1 slice with sauce of Ham or Pork with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 slice with sauce
per serve
% RI*
Energy
354 kj
4%
85 kcal
Fat
4.58g
7%
Saturated Fat
1.413g
7%
Monounsaturated Fat
1.992g
Polyunsaturated Fat
0.725g
Carbohydrates
3.37g
1%
Sugar
1.66g
2%
Fibre
0.7g
Protein
7.54g
15%
Salt
1.53g
25%
Cholesterol
21mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice with sauce
85
100 g
130
1 pork chop with sauce
151
1 serving
(249 g)
324
1 cup
324
Related types of Pork Chops
Fried Battered Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Pork Chop
Grilled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
View More Pork Chops Nutritional Info
Related types of Ham
Deli Sliced Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham
View More Ham Nutritional Info
Other related foods
Pork
See also
Pork or Ham with Soy-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
View More
United Kingdom