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Ham or Pork with Tomato-Based Sauce (Mixture)
Ham or Pork with Tomato-Based Sauce (Mixture)
Common serving sizes
1 slice with sauce
100 g
1 pork chop with sauce
1 serving (249 g)
1 cup
Cals
151
Fat
8.17 g
Carbs
6.01 g
Prot
13.46 g
There are 151 calories in 1 pork chop with sauce of Ham or Pork with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 pork chop with sauce
per serve
% RI*
Energy
631 kj
8%
151 kcal
Fat
8.17g
12%
Saturated Fat
2.522g
13%
Monounsaturated Fat
3.554g
Polyunsaturated Fat
1.293g
Carbohydrates
6.01g
2%
Sugar
2.97g
3%
Fibre
1.2g
Protein
13.46g
27%
Salt
2.73g
45%
Cholesterol
38mg
Potassium
457mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice with sauce
85
100 g
130
1 pork chop with sauce
151
1 serving
(249 g)
324
1 cup
324
Related types of Pork Chops
Grilled or Baked Breaded or Floured Pork Chop
Pork Chop
Grilled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
View More Pork Chops Nutritional Info
Related types of Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham
Deli Sliced Ham
View More Ham Nutritional Info
Other related foods
Pork
See also
Pork or Ham with Soy-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
View More
United Kingdom