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Ham or Pork with Tomato-Based Sauce (Mixture)
Ham or Pork with Tomato-Based Sauce (Mixture)
Common serving sizes
1 slice with sauce
100 g
1 pork chop with sauce
1 serving (249 g)
1 cup
Cals
324
Fat
17.53 g
Carbs
12.9 g
Prot
28.88 g
There are 324 calories in 1 cup of Ham or Pork with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1354 kj
16%
324 kcal
Fat
17.53g
25%
Saturated Fat
5.413g
27%
Monounsaturated Fat
7.629g
Polyunsaturated Fat
2.776g
Carbohydrates
12.9g
5%
Sugar
6.37g
7%
Fibre
2.5g
Protein
28.88g
58%
Salt
5.86g
98%
Cholesterol
82mg
Potassium
981mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice with sauce
85
100 g
130
1 pork chop with sauce
151
1 serving
(249 g)
324
1 cup
324
Related types of Pork Chops
Fried Breaded or Floured Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Grilled or Baked Pork Chop
Fried Pork Chop
Pork Chop
View More Pork Chops Nutritional Info
Related types of Ham
Deli Sliced Ham
Minced Ham
Fresh Ham
Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info
Other related foods
Pork
See also
Pork or Ham with Soy-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
View More
United Kingdom