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Ham or Pork with Tomato-Based Sauce (Mixture)
Ham or Pork with Tomato-Based Sauce (Mixture)
Common serving sizes
1 slice with sauce
100 g
1 pork chop with sauce
1 serving (249 g)
1 cup
Cals
130
Fat
7.04 g
Carbs
5.18 g
Prot
11.6 g
There are 130 calories in 100 grams of Ham or Pork with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
7.04g
10%
Saturated Fat
2.174g
11%
Monounsaturated Fat
3.064g
Polyunsaturated Fat
1.115g
Carbohydrates
5.18g
2%
Sugar
2.56g
3%
Fibre
1g
Protein
11.6g
23%
Salt
2.35g
39%
Cholesterol
33mg
Potassium
394mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice with sauce
85
100 g
130
1 pork chop with sauce
151
1 serving
(249 g)
324
1 cup
324
Related types of Pork Chops
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Grilled or Baked Pork Chop
Pork Chop
View More Pork Chops Nutritional Info
Related types of Ham
Deli Sliced Ham
Sliced Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
View More Ham Nutritional Info
Other related foods
Pork
See also
Pork or Ham with Soy-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
View More
United Kingdom