Ham or Pork with Tomato-Based Sauce (Mixture)

Common serving sizes
Cals
151
Fat
8.17 g
Carbs
6.01 g
Prot
13.46 g
There are 151 calories in 1 pork chop with sauce of Ham or Pork with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 pork chop with sauce
per serve
% RI*
Energy
631 kj
8%
151 kcal
Fat
8.17g
12%
Saturated Fat
2.522g
13%
Monounsaturated Fat
3.554g
Polyunsaturated Fat
1.293g
Carbohydrates
6.01g
2%
Sugar
2.97g
3%
Fibre
1.2g
Protein
13.46g
27%
Salt
2.73g
45%
Cholesterol
38mg
Potassium
457mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also