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Ham or Pork with Stuffing (Mixture)
Ham or Pork with Stuffing (Mixture)
Common serving sizes
100 g
1 stuffed pork chop
1 cup
1 serving (200 g)
Cals
185
Fat
5.68 g
Carbs
15.43 g
Prot
16.8 g
There are 185 calories in 100 grams of Ham or Pork with Stuffing (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
5.68g
8%
Saturated Fat
1.93g
10%
Monounsaturated Fat
2.649g
Polyunsaturated Fat
0.699g
Carbohydrates
15.43g
6%
Sugar
1.66g
2%
Fibre
0.6g
Protein
16.8g
34%
Salt
2.03g
34%
Cholesterol
40mg
Potassium
278mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
185
1 stuffed pork chop
287
1 cup
370
1 serving
(200 g)
370
Related types of Ham
Sliced Ham
Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
View More Ham Nutritional Info
Related types of Pork
Minced Pork
Pork Loin (Tenderloin)
Pork
Pork Chop
Pork Roast
Pork Spareribs
View More Pork Nutritional Info
See also
Ham or Pork and Rice (Mixture)
Ham or Pork with Gravy (Mixture)
Ham or Pork with Barbecue Sauce (Mixture)
Ham and Noodles (Mixture)
Cornbread Stuffing (Dry Mix)
View More
United Kingdom