Ham or Pork with Stuffing (Mixture)

Common serving sizes
Cals
185
Fat
5.68 g
Carbs
15.43 g
Prot
16.8 g
There are 185 calories in 100 grams of Ham or Pork with Stuffing (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
5.68g
8%
Saturated Fat
1.93g
10%
Monounsaturated Fat
2.649g
Polyunsaturated Fat
0.699g
Carbohydrates
15.43g
6%
Sugar
1.66g
2%
Fibre
0.6g
Protein
16.8g
34%
Salt
2.03g
34%
Cholesterol
40mg
Potassium
278mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also