Half and Half or Heavy Cream

Common serving sizes
Cals
312
Fat
27.6 g
Carbs
10.32 g
Prot
7.1 g
There are 312 calories in 1 cup of Half and Half or Heavy Cream.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
27.6g
39%
Saturated Fat
17.179g
86%
Monounsaturated Fat
7.97g
Polyunsaturated Fat
1.025g
Carbohydrates
10.32g
4%
Sugar
0.38g
0%
Fibre
0g
Protein
7.1g
14%
Salt
0.24g
4%
Cholesterol
89mg
Potassium
312mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cream

See also