Guacamole

Common serving sizes
Cals
45
Fat
4.06 g
Carbs
2.41 g
Prot
0.56 g
There are 45 calories in 1 ounce of Guacamole.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
186 kj
2%
45 kcal
Fat
4.06g
6%
Saturated Fat
0.588g
3%
Monounsaturated Fat
2.711g
Polyunsaturated Fat
0.503g
Carbohydrates
2.41g
1%
Sugar
0.2g
0%
Fibre
1.9g
Protein
0.56g
1%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
135mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also