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Guacamole
Guacamole
Common serving sizes
1 tbsp
1 serving (29 g)
100 g
1 cup
Cals
23
Fat
2.08 g
Carbs
1.24 g
Prot
0.29 g
There are 23 calories in 1 tablespoon of Guacamole.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
96 kj
1%
23 kcal
Fat
2.08g
3%
Saturated Fat
0.302g
2%
Monounsaturated Fat
1.393g
Polyunsaturated Fat
0.258g
Carbohydrates
1.24g
0%
Sugar
0.1g
0%
Fibre
1g
Protein
0.29g
1%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
23
1 serving
(29 g)
46
100 g
157
1 cup
366
Related types of Guacamole
Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
View More Guacamole Nutritional Info
Related types of Dips
Mayonnaise
Hummus
Sour Cream Dip
Cream Cheese Dip
Salsa
View More Dips Nutritional Info
Other related foods
Avocados
See also
Tesco Guacamole
Asda Guacamole
Holy Moly Guacamole Original
Old El Paso Chunky Guacamole
Taco Bell Guacamole
View More
United Kingdom