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Guacamole with Tomatoes
Guacamole with Tomatoes
Common serving sizes
1 serving (29 g)
100 g
1 cup
Cals
270
Fat
23.16 g
Carbs
17.8 g
Prot
3.77 g
There are 270 calories in 1 cup of Guacamole with Tomatoes.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1131 kj
14%
270 kcal
Fat
23.16g
33%
Saturated Fat
3.369g
17%
Monounsaturated Fat
15.436g
Polyunsaturated Fat
2.931g
Carbohydrates
17.8g
7%
Sugar
3.19g
4%
Fibre
11.4g
Protein
3.77g
8%
Salt
1.17g
20%
Cholesterol
0mg
Potassium
916mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(29 g)
34
100 g
116
1 cup
270
Related types of Guacamole
Guacamole with Tomatoes and Chilli Peppers
Guacamole
View More Guacamole Nutritional Info
Related types of Avocados
Avocados
View More Avocados Nutritional Info
See also
Red Tomatoes
Tomato Sauce with Tomato Tidbits (Canned)
Cooked Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
View More
United Kingdom