Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
27
Fat
1.35 g
Carbs
0 g
Prot
3.57 g
There are 27 calories in 1 ounce, with bone (yield after cooking, bone and fat removed) Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
115 kj
1%
27 kcal
Fat
1.35g
2%
Saturated Fat
0.478g
2%
Monounsaturated Fat
0.597g
Polyunsaturated Fat
0.117g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.57g
7%
Salt
0.13g
2%
Cholesterol
12mg
Potassium
50mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also