Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
66
Fat
3.76 g
Carbs
0 g
Prot
7.57 g
There are 66 calories in 1 ounce, boneless Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
278 kj
3%
66 kcal
Fat
3.76g
5%
Saturated Fat
1.351g
7%
Monounsaturated Fat
1.656g
Polyunsaturated Fat
0.335g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.57g
15%
Salt
0.27g
5%
Cholesterol
25mg
Potassium
101mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also