Grilled or Baked Pork Chop

Common serving sizes
Cals
240
Fat
13.8 g
Carbs
0 g
Prot
27.09 g
There are 240 calories in 100 grams of Grilled or Baked Pork Chop.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
13.8g
20%
Saturated Fat
5.186g
26%
Monounsaturated Fat
6.138g
Polyunsaturated Fat
1.19g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.09g
54%
Salt
0.96g
16%
Cholesterol
79mg
Potassium
420mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also