Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
41
Fat
1.65 g
Carbs
1.4 g
Prot
4.82 g
There are 41 calories in 1 ounce, with bone, raw, lean only Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, raw, lean only (yield after cooking, bone removed)
per serve
% RI*
Energy
172 kj
2%
41 kcal
Fat
1.65g
2%
Saturated Fat
0.604g
3%
Monounsaturated Fat
0.747g
Polyunsaturated Fat
0.138g
Carbohydrates
1.4g
1%
Sugar
0.15g
0%
Fibre
0.1g
Protein
4.82g
10%
Salt
0.1g
2%
Cholesterol
13mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also