Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
252
Fat
12.59 g
Carbs
7.61 g
Prot
25.15 g
There are 252 calories in 1 serving of Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (98 g)
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
12.59g
18%
Saturated Fat
4.687g
23%
Monounsaturated Fat
5.597g
Polyunsaturated Fat
1.127g
Carbohydrates
7.61g
3%
Sugar
0.82g
1%
Fibre
0.3g
Protein
25.15g
50%
Salt
0.54g
9%
Cholesterol
71mg
Potassium
397mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also