Grilled Fish
Common serving sizes
Cals
148
Fat
1.6 g
Carbs
0.38 g
Prot
30.73 g
There are 148 calories in 1 cup of flaked Grilled Fish.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
% RI*
Energy
620 kj
7%
148 kcal
Fat
1.6g
2%
Saturated Fat
0.348g
2%
Monounsaturated Fat
0.283g
Polyunsaturated Fat
0.653g
Carbohydrates
0.38g
0%
Sugar
0.11g
0%
Fibre
0g
Protein
30.73g
61%
Salt
1.18g
20%
Cholesterol
102mg
Potassium
477mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 10 May 20 07:40 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Fish
See also