Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll

Common serving sizes
Cals
191
Fat
4.91 g
Carbs
22.57 g
Prot
15.34 g
There are 191 calories in 100 grams of Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
4.91g
7%
Saturated Fat
1.026g
5%
Monounsaturated Fat
1.664g
Polyunsaturated Fat
1.676g
Carbohydrates
22.57g
9%
Sugar
3.17g
4%
Fibre
3.3g
Protein
15.34g
31%
Salt
1.01g
17%
Cholesterol
31mg
Potassium
231mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also