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Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
Common serving sizes
100 g
1 sandwich
1 serving (173 g)
Cals
191
Fat
4.91 g
Carbs
22.57 g
Prot
15.34 g
There are 191 calories in 100 grams of Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
4.91g
7%
Saturated Fat
1.026g
5%
Monounsaturated Fat
1.664g
Polyunsaturated Fat
1.676g
Carbohydrates
22.57g
9%
Sugar
3.17g
4%
Fibre
3.3g
Protein
15.34g
31%
Salt
1.01g
17%
Cholesterol
31mg
Potassium
231mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
191
1 sandwich
330
1 serving
(173 g)
330
Related types of Sandwiches
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Chicken Fillet Sandwich
Chicken Fillet Sandwich with Cheese
Breaded Fried Chicken Fillet Sandwich
Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
Grilled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread
View More
United Kingdom