Greens
Common serving sizes
Cals
68
Fat
3.97 g
Carbs
7.28 g
Prot
2.55 g
There are 68 calories in 1 cup of Greens.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
284 kj
3%
68 kcal
Fat
3.97g
6%
Saturated Fat
0.728g
4%
Monounsaturated Fat
1.682g
Polyunsaturated Fat
1.245g
Carbohydrates
7.28g
3%
Sugar
1g
1%
Fibre
4.1g
Protein
2.55g
5%
Salt
1.03g
17%
Cholesterol
0mg
Potassium
255mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Vegetables
See also