Grated Cheddar Cheese
Common serving sizes
Cals
150
Fat
12.33 g
Carbs
0.48 g
Prot
9.26 g
There are 150 calories in 1 ounce of Grated Cheddar Cheese.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
627 kj
7%
150 kcal
Fat
12.33g
18%
Saturated Fat
7.847g
39%
Monounsaturated Fat
3.494g
Polyunsaturated Fat
0.35g
Carbohydrates
0.48g
0%
Sugar
0.19g
0%
Fibre
0g
Protein
9.26g
19%
Salt
0.58g
10%
Cholesterol
39mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cheddar Cheese
Related types of Cheese
See also