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Grapes
Grapes
Common serving sizes
1 seedless
1 grape
1 grape, with seeds, yields
1 serving (80 g)
100 g
1 cup, seedless
Cals
69
Fat
0.16 g
Carbs
18.1 g
Prot
0.72 g
There are 69 calories in 100 grams of Grapes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
289 kj
3%
69 kcal
Fat
0.16g
0%
Saturated Fat
0.054g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.048g
Carbohydrates
18.1g
7%
Sugar
15.48g
17%
Fibre
0.9g
Protein
0.72g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
191mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 serving
(80 g)
55
100 g
69
1 cup, seedless
110
Related types of Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (American Type, Slip Skin)
European Type Grapes
View More Grapes Nutritional Info
Related types of Fruit
Strawberries
Oranges
Apples
Bananas
Peaches
Raspberries
View More Fruit Nutritional Info
See also
Asda Red Seedless Grapes
Tesco Seedless Green Grapes
White Grapes
Tesco Seedless Red Grapes
Pizza Hut Sultanas
View More
United Kingdom