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Grapes
Common serving sizes
1 grape
1 seedless
1 grape, with seeds, yields
1 oz, seeded, yields
1 serving (80 g)
100 g
1 cup, with seeds, yields
1 cup, seedless
1 cup
Cals
19
Fat
0.04 g
Carbs
4.89 g
Prot
0.19 g
There are 19 calories in 1 ounce, seeded, yields of Grapes.
Nutrition Facts
Serving Size
1 oz, seeded, yields
per serve
% RI*
Energy
78 kj
1%
19 kcal
Fat
0.04g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.013g
Carbohydrates
4.89g
2%
Sugar
4.18g
5%
Fibre
0.2g
Protein
0.19g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 grape
3
1 seedless
3
1 grape, with seeds, yields
4
1 oz, seeded, yields
19
1 serving
(80 g)
55
100 g
69
1 cup, with seeds, yields
106
1 cup, seedless
110
1 cup
110
Related types of Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
European Type Grapes
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
View More Grapes Nutritional Info
Related types of Fruit
Peaches
Oranges
Bananas
Raspberries
Strawberries
Apples
View More Fruit Nutritional Info
See also
Asda Red Seedless Grapes
Tesco Seedless Green Grapes
White Grapes
Tesco Seedless Red Grapes
Sainsbury's Red Seedless Grapes
View More
United Kingdom