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Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Common serving sizes
1 seedless
1 grape, with seeds, yields
1 oz
100 g
1 cup, with seeds, yields
1 cup, seedless
Cals
20
Fat
0.05 g
Carbs
5.13 g
Prot
0.2 g
There are 20 calories in 1 ounce of Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
82 kj
1%
20 kcal
Fat
0.05g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.014g
Carbohydrates
5.13g
2%
Sugar
4.39g
5%
Fibre
0.3g
Protein
0.2g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 seedless
3
1 grape, with seeds, yields
4
1 oz
20
100 g
69
1 cup, with seeds, yields
106
1 cup, seedless
110
Related types of Grapes
Grapes
European Type Grapes
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
View More Grapes Nutritional Info
Related types of Fruit
Strawberries
Bananas
Apples
Oranges
Raspberries
Peaches
View More Fruit Nutritional Info
See also
Asda Red Seedless Grapes
White Grapes
Sweet Red Peppers (Chopped, Frozen)
Green Peppers
Red or Cayenne Pepper
View More
United Kingdom