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Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Common serving sizes
1 seedless
1 grape, with seeds, yields
100 g
1 cup, seedless
Cals
69
Fat
0.16 g
Carbs
18.1 g
Prot
0.72 g
There are 69 calories in 100 grams of Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
289 kj
3%
69 kcal
Fat
0.16g
0%
Saturated Fat
0.054g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.048g
Carbohydrates
18.1g
7%
Sugar
15.48g
17%
Fibre
0.9g
Protein
0.72g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
191mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 seedless
3
1 grape, with seeds, yields
4
100 g
69
1 cup, seedless
110
Related types of Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
European Type Grapes
Grapes
Grapes (American Type, Slip Skin)
View More Grapes Nutritional Info
Related types of Fruit
Strawberries
Raspberries
Bananas
Oranges
Apples
Peaches
View More Fruit Nutritional Info
See also
Asda Red Seedless Grapes
White Grapes
Green Peppers (Freeze-Dried)
Grape Leaves
Cooked Red or Green Corn with Peppers
View More
United Kingdom