Granola

Common serving sizes
Cals
408
Fat
11.03 g
Carbs
72.39 g
Prot
9.22 g
There are 408 calories in 100 grams of Granola.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1707 kj
20%
408 kcal
Fat
11.03g
16%
Saturated Fat
3.218g
16%
Monounsaturated Fat
3.999g
Polyunsaturated Fat
2.411g
Carbohydrates
72.39g
28%
Sugar
25.81g
29%
Fibre
6.9g
Protein
9.22g
18%
Salt
0.46g
8%
Cholesterol
1mg
Potassium
367mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Granola

See also