Granola

Common serving sizes
Cals
116
Fat
3.13 g
Carbs
20.52 g
Prot
2.61 g
There are 116 calories in 1 ounce of Granola.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
484 kj
6%
116 kcal
Fat
3.13g
4%
Saturated Fat
0.912g
5%
Monounsaturated Fat
1.134g
Polyunsaturated Fat
0.684g
Carbohydrates
20.52g
8%
Sugar
7.32g
8%
Fibre
2g
Protein
2.61g
5%
Salt
0.13g
2%
Cholesterol
0mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Granola

See also