Granola Cereal

Common serving sizes
Cals
490
Fat
24.36 g
Carbs
52.95 g
Prot
14.87 g
There are 490 calories in 100 grams of Granola Cereal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2050 kj
25%
490 kcal
Fat
24.36g
35%
Saturated Fat
4.537g
23%
Monounsaturated Fat
7.643g
Polyunsaturated Fat
10.71g
Carbohydrates
52.95g
20%
Sugar
20.1g
22%
Fibre
8.6g
Protein
14.87g
30%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
537mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Granola

See also